Body Stuff Comparação de força entre os gêneros

1: J Appl Physiol. 1987 May;62(5):1786-93.

Voluntary strength and muscle characteristics in untrained men and women and male bodybuilders.

Sale DG, MacDougall JD, Alway SE, Sutton JR.

Eight untrained women (F), 13 untrained men (M), and 11 male bodybuilders (BB) did maximal elbow flexions on an isokinetic dynamometer at velocities of 30, 120, 180, 240, and 300 degrees/s, from which impact torque (IT), peak torque (PT), and work (W) were measured. Biceps and total flexor cross-sectional area (CSA) were measured by computerized tomographic scanning. Muscle fiber area, fiber composition, and collagen volume density were determined from single needle biopsies of biceps brachii. Biceps fiber number was estimated as the ratio of biceps CSA (corrected for connective tissue) to mean fiber area. PT and W decreased at higher velocities in M and BB but not in F; consequently, the correlation between CSA and PT and W was lower at 300 degrees/s (r = 0.58, 0.60) than 30 degrees/s (r = 0.80, 0.79). The ratio of PT to flexor CSA was similar in all groups at 30 degrees/s, whereas F had greater ratios than M and BB at the remaining velocities. F had greater W/CSA ratios than M and BB at all velocities. IT increased at higher velocities in all groups; the increase was greater in F and M than in BB. In contrast to PT and W, the correlation between IT and CSA was greater at 300 degrees/s (r = 0.67) than 30 degrees/s (r = 0.58), and there were no differences among groups in the IT/CSA ratios. Flexor CSA correlated negatively with the ratio of IT, PT, and W to CSA. Muscle fiber composition failed to correlate with any measure of strength. M and BB had greater biceps area, fiber number, and fiber area than F.(ABSTRACT TRUNCATED AT 250 WORDS)

Publication Types:

Research Support, Non-U.S. Gov't

PMID: 3597252 [PubMed - indexed for MEDLINE]

2: Eur J Appl Physiol Occup Physiol. 1993;66(3):254-62.

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Gender differences in strength and muscle fiber characteristics.

Miller AE, MacDougall JD, Tarnopolsky MA, Sale DG.

Department of Physical Education, McMaster University, Hamilton, Ontario, Canada.

Strength and muscle characteristics were examined in biceps brachii and vastus lateralis of eight men and eight women. Measurements included motor unit number, size and activation and voluntary strength of the elbow flexors and knee extensors. Fiber areas and type were determined from needle biopsies and muscle areas by computerized tomographical scanning. The women were approximately 52% and 66% as strong as the men in the upper and lower body respectively. The men were also stronger relative to lean body mass. A significant correlation was found between strength and muscle cross-sectional area (CSA; P < or = 0.05). The women had 45, 41, 30 and 25% smaller muscle CSAs for the biceps brachii, total elbow flexors, vastus lateralis and total knee extensors respectively. The men had significantly larger type I fiber areas (4597 vs 3483 microns2) and mean fiber areas (6632 vs 3963 microns2) than the women in biceps brachii and significantly larger type II fiber areas (7700 vs 4040 microns2) and mean fiber areas (7070 vs 4290 microns2) in vastus lateralis. No significant gender difference was found in the strength to CSA ratio for elbow flexion or knee extension, in biceps fiber number (180,620 in men vs 156,872 in women), muscle area to fiber area ratio in the vastus lateralis 451,468 vs 465,007) or any motor unit characteristics. Data suggest that the greater strength of the men was due primarily to larger fibers. The greater gender difference in upper body strength can probably be attributed to the fact that women tend to have a lower proportion of their lean tissue distributed in the upper body.(ABSTRACT TRUNCATED AT 250 WORDS)

Publication Types:

PMID: 8477683 [PubMed - indexed for MEDLINE]

3: J Appl Physiol. 1989 Jul;67(1):24-31.

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Contrasts in muscle and myofibers of elite male and female bodybuilders.

Alway SE, Grumbt WH, Gonyea WJ, Stray-Gundersen J.

Department of Cell Biology, University of Texas Southwestern Medical Center, Dallas.

Muscle cross-sectional area (CSA), fiber area, and fiber number were determined from the biceps brachii of eight elite male bodybuilders (MB) and five elite female bodybuilders (FB) who had similar training characteristics. Biceps CSA was obtained from computer tomographic scanning and corrected for noncontractile tissue. Biceps CSA was twofold greater in MB relative to FB and strongly correlated to lean body mass (R = 0.93). Biceps CSA expressed per kilogram lean body mass (LBM) or per centimeter body height (BH) was 35% greater in MB compared with FB. Most of the gender difference in muscle CSA was because of greater absolute mean fiber areas in MB (9,607 microns2) relative to FB (5,386 microns2); however, MB also had a significantly greater population of small type II fibers (less than 2,000 microns2) compared with FB. Type II fiber area/LBM averaged 1.6-fold greater in MB compared with FB; however, type I fiber area/LBM was similar between groups. Biceps CSA was positively correlated to fiber CSA (R = 0.75) and fiber number (R = 0.55). This suggests that adaptations to resistance training may be complex and involve fiber hypertrophy and fiber number (e.g., proliferation). Alternatively, since the muscle characteristics before training are not known, these apparent adaptations might be genetically determined attributes.

Publication Types:

Comparative Study

PMID: 2759948 [PubMed - indexed for MEDLINE]

4: Eur J Appl Physiol Occup Physiol. 1994;68(2):148-54.

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Comparison of muscle cross-sectional area and strength between untrained women and men.

Kanehisa H, Ikegawa S, Fukunaga T.

Department of Education, University of Toyama, Japan.

The cross-sectional areas (CSA) of fat, muscle and bone tissues of the limb as well as maximal voluntary isokinetic strength were measured in untrained men (n = 27) and women (n = 26) aged 18-25 years. Anatomical CSA of the three tissues were determined by ultrasound on the upper arm and thigh. The isokinetic strength of the elbow and knee extensor and flexor muscles were measured by an isokinetic dynamometer (Cybex II) at 1.05 rad.s-1. The women had significantly (P < 0.001) larger fat CSA and smaller bone and muscle CSA than the men in both the upper arm and thigh. Among tissue CSA, the largest difference between the women and men was found in fat CSA regardless of the measurement sites. The sex differences in bone and muscle CSA were found largely in the upper arm compared to the thigh, even when expressed per unit second power of the limb length. Regression analyses of the data for respective samples for the men and women showed significant correlations (r = 0.411-0.707, P < 0.05-P < 0.001) between CSA and strength in all muscle groups except for the elbow extensors of the men (r = 0.328, P > 0.05) and the elbow flexors of the women (r = 0.388, P > 0.05). No significant difference between sexes was observed when strength was expressed per unit of muscle CSA (F.CSA-1) for the elbow flexors and extensors. However, the men showed significantly higher F.CSA-1 than the women for the knee flexors and extensors (P < 0.001).(ABSTRACT TRUNCATED AT 250 WORDS)

Publication Types:

Comparative Study

PMID: 8194544 [PubMed - indexed for MEDLINE]

5: Eur J Appl Physiol. 2005 May;94(1-2):196-206. Epub 2005 Mar 25.

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Sex differences in muscle fatigability and activation patterns of the human quadriceps femoris.

Clark BC, Collier SR, Manini TM, Ploutz-Snyder LL.

Musculoskeletal Research Laboratory, Department of Exercise Science, Syracuse University, NY 13244, USA. bcclar01@syr.edu

The purposes of this study were to determine if the fatigability of the quadriceps femoris varies by biological sex under conditions of normal muscle blood flow and ischemia, and if differences in neuromuscular activation patterns exist. Young men and women (n = 11/group; age 20-39 years) performed a sustained knee extension contraction at 25% of maximal force under conditions of occluded (OCC) and normal muscle blood flow (NON-OCC). Electromyographic (EMG) activity was recorded from the vastus lateralis (VL), rectus femoris (RF), vastus medialis (VM) and biceps femoris (BF) muscles, and analyzed for fatigue-induced changes in the amplitude and burst rate and duration (transient changes in motor unit recruitment) of the signal. Additionally, force fluctuations during the sustained contraction were quantified. Women had a longer time to task failure during the NON-OCC task [214.9 +/- 20.5 vs. 169.1 +/- 20.5 (SE) s] (P = 0.02), but not during the OCC task (179.6 + 19.6 vs. 165.2 +/- 19.6 s). EMG data demonstrated sex differences in the neuromuscular activation pattern of the RF muscle and the collectively averaged QF muscles. During the NON-OCC and OCC tasks women achieved a higher relative activation of the RF at task failure than men (NON-OCC: 40.68 +/- 4.57 vs. 24.49 +/- 4.19%; OCC: 36.80 +/- 5.45 vs. 24.41 +/- 2.12%) (P = 0.02 and 0.05, respectively). Also, during both tasks, they demonstrated a greater relative activation at task failure than men when an average of the VL, VM and RF was considered. Additionally, women exhibited a greater coefficient of variation in force fluctuations during the last-third of the fatiguing NON-OCC task (6.21 +/- 0.567 vs. 4.56 +/- 0.56%) (P = 0.001). No sex differences in EMG burst rate or duration were observed, although there was a trend towards greater EMG burst rate of the RF in association with muscle fatigue in the women (P = 0.09). Interestingly, the only neuromuscular activation variable that displayed a significant relationship with the time to task failure was the average relative EMG of the QF at task failure, and this relationship was observed under both experimental blood flow conditions (NON-OCC: r = 0.47, P = 0.03; OCC: r = 0.44, P = 0.04). These results indicate that sex differences in muscle blood flow and/or muscle metabolism are in part responsible for the female advantage in fatigue-resistance. Additionally, these findings suggest that men synergistically recruit the RF compartment to a lesser extent than women in association with muscle fatigue, and that women achieve an overall greater relative activation of the QF at task failure than men. However, the implications of these sex differences in neuromuscular activation patterns during fatiguing muscular contractions on the ability to withstand muscle fatigue (prolonged time to task failure) does not appear to be causally related.

Publication Types:

PMID: 15791418 [PubMed - indexed for MEDLINE]

: Maximal force, force/time and activation/coactivation characteristics of the neck muscles in extension and flexion in healthy men and women at different ages.

Valkeinen H, Ylinen J, Mälkiä E, Alen M, Häkkinen K.

Department of Health Sciences, University of Jyväskylä, Finland. hevalkei@sport.jyu.fi

This study examined the force production characteristics, activation/coactivation and endurance capacity of the neck extension and flexion muscles in healthy men (n=29) and women (n=28) divided into three age groups (18-26 years, 30-37 years and 45-55 years). Force and electromyography (EMG) measurements were performed during the maximal voluntary isometric extension and flexion actions. This was followed by an endurance test (ET; 60% force level of maximal voluntary contraction sustained until exhaustion), after which the force and EMG recordings were repeated. Men were both stronger and had higher values (P<0.001) for explosive force (rate of force development, RFD) than women in both actions. Younger subjects of both genders exhibited larger (P<0.05 in women) RFD values than older subjects in extension. The coactivation of the antagonist muscles during the maximal extension or flexion did not differ significantly between men and women, but the coactivation of the antagonists was larger (P<0.05) in the older age groups than in the youngest group. Women maintained the 60% force level longer than men in both actions (extension, P<0.001; flexion, not significant). The fatiguing loading led to significant decreases in maximal isometric force (P<0.001) and RFD (P<0.01-0.001), but these relative decreases did not differ between the groups. In conclusion, large gender differences in the voluntary extension and flexion force production characteristics of the neck muscles did exist, as reported earlier for other muscles of the body. No age-related differences were observed in maximal force of the extension and flexion actions within the age ranges of the subject groups studied here, but the older subjects exhibited greater coactivation and produced lower force values in the early portions of the force/time curve of the extension than the youngest group. The data indicate that explosive force production may be sensitive to aging earlier than maximal strength in the case of the neck extensor muscles.

PMID: 12458368 [PubMed - indexed for MEDLINE]

7: J Appl Physiol. 2006 Oct;101(4):1036-44. Epub 2006 May 25.

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Comment in:

J Appl Physiol. 2006 Oct;101(4):1015-6.

Supraspinal fatigue does not explain the sex difference in muscle fatigue of maximal contractions.

Hunter SK, Butler JE, Todd G, Gandevia SC, Taylor JL.

Exercise Science Program, Department of Physical Therapy, PO Box 1881, Marquette University, Milwaukee, WI 53201, USA. Sandra.Hunter@marquette.edu

Young women are less fatigable than young men for maximal and submaximal contractions, but the contribution of supraspinal fatigue to the sex difference is not known. This study used cortical stimulation to compare the magnitude of supraspinal fatigue during sustained isometric maximal voluntary contractions (MVCs) performed with the elbow flexor muscles of young men and women. Eight women (25.6 +/- 3.6 yr, mean +/- SD) and 9 men (25.4 +/- 3.8 yr) performed six sustained MVCs (22-s duration each, separated by 10 s). Before the fatiguing contractions, the men were stronger than the women (75.9 +/- 9.2 vs. 42.7 +/- 8.0 N.m; P < 0.05) in control MVCs. Voluntary activation measured with cortical stimulation before fatigue was similar for the men and women during the final control MVC (95.7 +/- 3.0 vs. 93.3 +/- 3.6%; P > 0.05) and at the start of the fatiguing task (P > 0.05). By the end of the six sustained fatiguing MVCs, the men exhibited greater absolute and relative reductions in torque (65 +/- 3% of initial MVC) than the women (52 +/- 9%; P < 0.05). The increments in torque (superimposed twitch) generated by motor cortex stimulation during each 22-s maximal effort increased with fatigue (P < 0.05). Superimposed twitches were similar for men and women throughout the fatiguing task (5.5 +/- 4.1 vs. 7.3 +/- 4.7%; P > 0.05), as well as in the last sustained contraction (7.8 +/- 5.9 vs. 10.5 +/- 5.5%) and in brief recovery MVCs. Voluntary activation determined using an estimated control twitch was similar for the men and women at the start of the sustained maximal contractions (91.4 +/- 7.4 vs. 90.4 +/- 6.8%, n = 13) and end of the sixth contraction (77.2 +/- 13.3% vs. 73.1 +/- 19.6%, n = 10). The increase in the area of the motor-evoked potential and duration of the silent period did not differ for men and women during the fatiguing task. However, estimated resting twitch amplitude and the peak rates of muscle relaxation showed greater relative reductions at the end of the fatiguing task for the men than the women. These results indicate that the sex difference in fatigue of the elbow flexor muscles is not explained by a difference in supraspinal fatigue in men and women but is largely due to a sex difference of mechanisms located within the elbow flexor muscles.

Publication Types:

Research Support, Non-U.S. Gov't

PMID: 16728525 [PubMed - indexed for MEDLINE]